Discover Individual Therapy Options in Ojai
Meet Our Therapists
Micheal Frances Smith is a licensed Marriage and Family Therapist (LMFT) based in Ojai, California, specializing in LGBTQ+ issues, depression, and anxiety.He offers compassionate therapy to individuals, couples, and families, providing both in-person sessions in downtown Ojai and telehealth options through associates under his clinical supervision.His approach emphasizes the importance of feeling heard and understood, encouraging prospective clients to assess their comfort and trust before beginning therapy.With a background in the motion picture industry, Micheal brings a unique perspective to his practice, particularly resonating with clients in creative fields.
Begin Your Journey with Individual Therapy Tailored to You
Are you seeking a deeper understanding of yourself? Our individual therapy services in Ojai provide a supportive and safe environment for personal growth. We believe that every person has a unique story, and through individual therapy, we tailor our approach to meet your needs. Whether you're grappling with anxiety, relationship challenges, or simply seeking clarity, our skilled therapists are here to guide you on your journey. Together, we will explore your thoughts and emotions, helping you unlock your potential. Discover the transformative impact of individual therapy by reaching out to us today.
Fast Appointments
We understand how valuable your time is, which is why we provide a variety of convenient options for receiving the care you require. Our intake team can assist you in making an in-office or telehealth appointment with a therapist.
Insurance Accepted
Most health insurance policies cover therapy services to some extent. Health insurance policies often cover services including therapist visits, group therapy, and emergency mental health treatment. We understand therapy can be expensive, let us help you explore your options.
Couples/Marriage Counseling
According to statistics, the average couple is dissatisfied for six years before seeking couples/marriage counseling. When couples seek treatment, we understand that things are at a breaking point.
We'll teach you strategies that have been proven to improve intimacy. You can expect more happiness with your partner as well as better strategies to resolve your conflicts if you are eager to grow and improve your relationship through therapy.
Family Therapy
We know this past year has been filled with challenges for families. To improve communication and resolve disputes, family therapy incorporates the entire family system, including supportive friends. Families working together are the strongest allies for patients suffering from depression, anxiety, or other mental illness. We also help families who are going through difficult life events such as divorce, preparing for college, or death of a loved one.
Group Therapy
If you have been feeling hopeless or alone recently, or if you are dealing with an insurmountable situation in your life, group therapy may be able to help you.
Group therapy allows you to connect with others who are going through similar experiences while also providing you with useful therapy that can help you feel better.
Michael Frances Smith
Licensed Marriage and Family Therapist, LMFT, LMC
"Choosing a therapist can be a daunting task. Turning over the most sensitive parts of your life to a stranger is an amazing risk and a very brave thing to do. Studies show it is the quality of the relationship between therapist and client that determines the success of the outcome. When you feel close to your therapist and trust him or her, real change can occur.
This work is important to me because I have been helped mightily by therapists in my own life. I have struggled and it is through this striving that I came to this work."
-Michael Frances Smith
Nobody in this world gets away without struggle and I have had my share: I am a gay man who was raised in a family and culture that is not accepting of homosexuality. My path has been at times harrowing and at other times exhilarating. I understand conflict. In my work, I have been privileged to witness countless transformations. We are resilient and we are capable of profound change.
Individual Therapy and Counseling
Depression and anxiety can slowly creep into our lives, making us feel isolated and unable to cope. You are not alone, let us partner with you to give you the tools to get back to living your best life.
Marriage or Couples Counseling
We help couples recognize areas of stress in their lives and relationships. We give you the tools to get your relationship back on track.
Family Therapy
Our family is our often our best support system. Sometimes, that system needs outside support to be healthy and whole. We offer family therapy to help you and your loved ones work through difficult situations.
